Programs

This program combines theory and practice to offer participants a transformative experience.

It includes mindfulness theory and a mindfulness exercise on land, two mindfulness dives with therapeutic debriefing sessions and a tailored underwater mindfulness exercise. We provide tools to integrate mindfulness into everyday life, all led by a psychologist and PADI instructor.

Maximum participants: 4 divers

This program combines theory and practice to offer participants a transformative experience.

It includes an introduction to scuba diving, mindfulness theory and a mindfulness exercise on land, one mindfulness dive with therapeutic debriefing session and a tailored underwater mindfulness exercise. We provide tools to integrate mindfulness into everyday life, all led by a psychologist and PADI instructor.

Maximum participants: 4 divers

This program is exclusively designed for those who have experienced the transformative power of our 'Introduction To Mindful Diving (Certified Diver)' program.

Your dive begins with an underwater mindfulness exercise in the tranquil embrace of shallow waters. It's a moment of serenity where you'll reconnect with the present, setting the stage for an immersive and mindful dive experience.

The entire dive is a mindful exploration, where you'll be fully present in the underwater world, savoring its beauty, life, and wonders.

Maximum participants: 4 divers

This program is exclusively designed for those who have experienced the transformative power of our 'Introduction To Mindful Diving (Non-Certified Diver)' program.

Your dive begins with an underwater mindfulness exercise in the tranquil embrace of shallow waters. It's a moment of serenity where you'll reconnect with the present, setting the stage for an immersive and mindful dive experience.

The entire dive is a mindful exploration, where you'll be fully present in the underwater world, savoring its beauty, life, and wonders.

Maximum participants: 4 divers